M⁵ – Men’s Mid-Monthly Movement Mayhem
Join us for M⁵ – Men’s Mid-Monthly Movement Mayhem
Do you need some more laughter in your life?
Need to move and sweat, but not something repetitive like a run or the gym?
Try the M⁵, this facilitated Movement session uses a range of breath and body exercises that quiet your mind, open up your heart, and be more present in your body.
I intend to create a fun and supportive space for Men to find and explore their unique way of moving.
I hope you can make it along.
This event is by donation, please pay what you can.