Stress & Anxiety – WAM (Women & Men)

Mens Wellbeing and Women’s Wellbeing are launching a new series of WAM (Women & Men) Online Workshops.

The Stress & Anxiety – WAM (Women & Men) Workshop explores:

• How do you cope with stress and/or anxiety?
• Awareness around potential ‘triggers’.
• Develop deeper connections through sharing and exploration.

These online workshops are limited to 12x participants and are currently FREE to attend.

Each WAM Workshop has two facilitators, one from each organisation: Mens Wellbeing Inc and Women’s Wellbeing Association. These facilitators will help create a supportive environment of confidentiality and respect where you can feel welcome, heard and accepted.

Other WAM Online Workshop topics include:

WAM Online Workshop: Change & Resilience
WAM Online Workshop: Love