1-Day Introduction to TRE – Mildura

Who This Workshop Is Suitable For:

1-Day Introduction to TRE – Mildura is suitable both for people new to TRE as well as those experienced in the technique with a 2/3 re-attending discount available to people who have previously attended a 1-day (or longer) TRE workshop with Richmond Heath.

This workshop teaches participants TRE for self-care use only & does NOT provide a qualification to teach TRE to others. Attendance qualifies as a prerequisite to apply for the next Australian TRE Certification Training beginning on May 4th & 5th, 2024.

If you have any major medical or mental health conditions, have a history of complex or severe trauma, are pregnant or have any concerns about your suitability to learn TRE in a group environment, please complete this pre-screening form before registering for this 1-Day Introduction.

Date & Time:

9.30 am – 4.00 pm (Registration open from 9.00 am) Sunday 27th April, 2024

Location:

Intuitive Body Lab, 26 Eighth Street, Mildura, 3500

Presenter:

Physiotherapist & TRE Certification Trainer Richmond Heath

What You Will Learn (6 contact hrs):

Please note – the workshop syllabus will be adjusted according to the needs of the group on the day

• Reframing shakes & tremors as a positive recovery resource
• The role of neurogenic movement in reducing stress & releasing tension & pain
• How traditional cultures have used neurogenic movements for health, healing & spirituality
• Morning TRE session – Quickstart TRE (invoking tremors lying on the floor)
• The 3 states of the nervous system & how tremors help reconnect us with our body
• The role of fascial unwinding in restoring natural movement patterns
• Neural plasticity & how to get the most out of your ongoing TRE practice
• Q & A relative to the existing personal practice of TRE
• Afternoon TRE session – Quickstart TRE (with additional positions &/or lead-in exercises)
• Individual facilitation & assistance with your tremors

An overview of the Certification Training program will also be presented during the last 1/2 of the lunch for those who are interested in the professional training.

Registration Options:

• Early-bird registration before Friday 9th February – $235
• Re-attending early-bird registration before Friday 9th February – $85
• Full price registration after Friday 9th February- $285
• Re-attending registration after Friday 9th February – $95

What To Bring:

• Wear loose comfortable clothing to perform simple exercises in
• A thick yoga mat, air mattress or thick blankets to comfortably lie on a hard floor for up to 3/4 of an hour
• Pillows or cushions or anything else you require to be completely comfortable & relaxed lying on your back on the floo
• A light blanket for rest times
• Notepad and pens if you want to take notes
• Any snacks you require – there will be a short break at morning & afternoon tea time but no food or drinks provided
• BYO lunch or walk to local shops and cafes

Enquiries:

For more information contact the workshop presenter via email here or by texting 0409 357 964