ReAwakening Anger – November 2021

ReAwakening Anger is an ONLINE adaptation of our signature, in-person Reclaiming Anger training.

There is a lot that is possible online which we have been experimenting with for a while now.

You will receive new perspectives on how to view and work with Anger along with introductory & mid-level practices to support you to reconnect to and reawaken the clarity and power of this vital aspect of your life-force energy.

TRAINING TIMES for November

• Friday 5th 7 – 9:30 pm
• Saturday 6th & Sunday 7th 1-3 pm & 4-6 pm (on both days) all times in AEST.

ReAwakening Anger has been informed by years of delivering Reclaiming Anger to hundreds of people and now allows you to explore the topic of Anger with us from the comfort of home.

As part of our bigger Reclaiming Anger Program, it offers you the opportunity to reconnect to Anger as a source of clarity, courage and vitality.

“𝘖𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘵𝘩𝘦𝘳𝘢𝘱𝘦𝘶𝘵𝘪𝘤 𝘱𝘳𝘰𝘤𝘦𝘴𝘴𝘦𝘴 𝘐 𝘩𝘢𝘷𝘦 𝘦𝘷𝘦𝘳 𝘣𝘦𝘦𝘯 𝘪𝘯𝘷𝘰𝘭𝘷𝘦𝘥 𝘪𝘯. 𝘐 𝘩𝘢𝘥 𝘯𝘰 𝘪𝘥𝘦𝘢 𝘩𝘰𝘸 𝘮𝘶𝘤𝘩 𝘧𝘦𝘢𝘳 𝘐 𝘩𝘢𝘥 𝘢𝘣𝘰𝘶𝘵 𝘦𝘹𝘱𝘳𝘦𝘴𝘴𝘪𝘯𝘨 𝘮𝘺 𝘢𝘯𝘨𝘦𝘳 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘮𝘶𝘤𝘩 𝘦𝘯𝘦𝘳𝘨𝘺 𝘢𝘯𝘥 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 ​𝘐 𝘸𝘢𝘴 𝘥𝘦𝘯𝘺𝘪𝘯𝘨 𝘮𝘺𝘴𝘦𝘭𝘧 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘰𝘧 𝘵𝘩𝘢𝘵 𝘧𝘦𝘢𝘳. 𝘐 𝘧𝘦𝘦𝘭 𝘴𝘰 𝘢𝘭𝘪𝘷𝘦, 𝘪𝘵’𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘦.”

Kiri Bear: Facilitator & Consultant (Domestic Violence)

People come to Anger training for all kinds of reasons. But everyone comes with some degree of fear.

Is it any wonder? You have probably grown up surrounded by bad examples of Anger.

• Perhaps you have been hurt by it.
• Perhaps you have hurt others with it.
• Perhaps you have hidden it away so deep you can’t even find it again when you actually need it.
• Or perhaps it is rising up so strongly you can’t ignore it any longer.

It’s true, there are lots of irresponsible things people can do with anger. It gets a bad reputation.

Past participants of Reclaiming Anger have come into the training calling anger ‘stupid’, ‘abhorrent’, ‘dangerous’, ‘impolite’, ‘selfish’, ‘unjustified’, ‘hurtful’… the list goes on.

It’s understandable that people feel that way. What else are you supposed to think, when no one around you has consciously practised doing Anger well?

Despite all their fear and bad experiences with Anger, more than 300 people just like you have found the courage to
experience something completely different at Reframing, ReAwakening & Reclaiming Anger training.

“𝘐 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘧𝘦𝘢𝘳 𝘢𝘯𝘨𝘦𝘳. 𝘛𝘩𝘦 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘮𝘦 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘵𝘰 𝘤𝘰𝘯𝘧𝘳𝘰𝘯𝘵 𝘮𝘺 𝘧𝘦𝘢𝘳𝘴 𝘪𝘯 𝘢 𝘴𝘢𝘧𝘦 𝘴𝘱𝘢𝘤𝘦 𝘢𝘯𝘥 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘴𝘪𝘥𝘦 𝘰𝘧 𝘮𝘺𝘴𝘦𝘭𝘧. 𝘜𝘵𝘵𝘦𝘳𝘭𝘺 𝘱𝘳𝘰𝘧𝘰𝘶𝘯𝘥. 𝘕𝘰𝘸 𝘐 𝘴𝘦𝘦 𝘢𝘯𝘨𝘦𝘳 𝘢𝘴 𝘢 𝘵𝘰𝘰𝘭 𝘐 𝘸𝘢𝘴 𝘶𝘴𝘪𝘯𝘨 𝘪𝘯𝘤𝘰𝘳𝘳𝘦𝘤𝘵𝘭𝘺; 𝘭𝘪𝘬𝘦 𝘥𝘪𝘨𝘨𝘪𝘯𝘨 𝘢 𝘩𝘰𝘭𝘦 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘶𝘱𝘴𝘪𝘥𝘦 𝘥𝘰𝘸𝘯 𝘴𝘩𝘰𝘷𝘦𝘭.”

Rob Healy: Film Maker & University Lecturer

Anger is the energy that reminds us of what is important and, if we listen closely, what we need to do to love, protect and serve it.

Perhaps there is a deep inner voice inside of you that is waking up, wanting to be heard. A voice that wants to rock the boat, inspire others, roar loudly and effectively advocate for change.

Or, does a part of you long for a deeper human connection? A part that knows something else is possible yet is uncertain how to remain present to more intimacy and authenticity?

The resources you need to affect change in your life already exist! Your feelings are there for a reason and Anger is the gateway into the infinite wisdom and information they have to offer.

If you want to have more impact in the world yet are afraid to step out of your comfort zone…

If you want to stand up for what is important to you and go for what you want; to break out of that shell that has kept you small, hidden, unseen, unheard for too long …

… you will need to step off the well-trodden path and into the wild unknown.

For this adventure to really begin you need to reclaim the life-force energy that can fuel your journey.

It’s time to stop waiting and take action by forging a healthy connection to the life-affirming energy of Anger.

“𝘌𝘷𝘦𝘳𝘺𝘣𝘰𝘥𝘺 𝘯𝘦𝘦𝘥𝘴 𝘵𝘩𝘪𝘴 𝘸𝘰𝘳𝘬. 𝘛𝘰 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘸𝘩𝘢𝘵 𝘪𝘵 𝘵𝘳𝘶𝘭𝘺 𝘮𝘦𝘢𝘯𝘴 𝘸𝘩𝘦𝘯 𝘈𝘯𝘨𝘦𝘳 𝘢𝘳𝘪𝘴𝘦𝘴 𝘢𝘯𝘥 𝘵𝘰 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘩𝘰𝘸 𝘵𝘰 𝘥𝘪𝘳𝘦𝘤𝘵 𝘪𝘵, 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩 𝘪𝘵, 𝘢𝘯𝘥 𝘶𝘴𝘦 𝘪𝘵 𝘸𝘪𝘵𝘩 𝘑𝘰𝘺, 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 𝘢𝘯𝘥 𝘧𝘳𝘦𝘦 𝘰𝘧 𝘨𝘶𝘪𝘭𝘵 𝘰𝘳 𝘴𝘩𝘢𝘮𝘦 𝘣𝘳𝘪𝘯𝘨𝘴 𝘶𝘴 𝘤𝘭𝘰𝘴𝘦𝘳 𝘵𝘰 𝘸𝘩𝘢𝘵 𝘪𝘵 𝘮𝘦𝘢𝘯𝘴 𝘵𝘰 𝘣𝘦 𝘩𝘶𝘮𝘢𝘯.”

Arlanda Rayne, RA participant

PLANNING & PREPARATION

While this ONLINE training is an abridged version of our in-person event we will still be inviting you into expressive vocal and physical practices.

To optimise your experience it will serve you to:

• be in a space where you will not be interrupted
• have the possibility to make some noise
• have enough space around you to stand up and move your body.

Further information about optimal tech setup will be sent along with the Zoom Link upon registration.

YOUR FACILITATORS

ReAwakening Anger ONLINE is facilitated by Stacia & Gero, co-creators of The Art of Relating and Reclaiming Anger along with trainer-in-training, Sylvia Rowley.

https://www.theartofrelating.com.au/reawakening-anger

Any questions can be directed to connect@theartofrelating.com.au

HEAR MORE FROM PAST PARTICIPANTS

“Before Reclaiming Anger, the thought of being in a relationship with someone felt like a lot of hard work and effort and I didn’t have the energy for it, and since learning to work with my boundaries and to be clearer with them, a door of possibility has opened and I can feel the potential joy and goodness in having a partner, which if nothing else is fun to imagine.”

Rosie, RA Participant

“My experience exceeded my expectations. I have had a profound shift in relating to myself and my ‘emotions’ and ‘feelings’. I have a new understanding and appreciation of my Anger.”

Anonymous, RA Participant

For more testimonials & videos click here: www.theartofrelating.com.au/testimonials.html